What to take for constapation

what to take for constapation

Constipation

76 rows · Improving your diet, fiber and fluid intake may resolve mild forms of constipation. . Jun 06,  · How laxatives relieve constipation Laxatives work in different ways, and the effectiveness of each laxative type varies from person to person. In general, bulk-forming laxatives, also referred to as fiber supplements, are the gentlest on your body and safest to use long term. Metamucil and Citrucel fall into this category.

What is vice admiralty courts addition to a general physical exam and a digital rectal exam, doctors use the following tests and procedures to diagnose chronic constipation and try to find the cause:. Evaluation of how well food moves through the colon colonic transit study. In this procedure, you may swallow a capsule that contains either a radiopaque marker or a wireless recording device.

The progress of tor capsule through your colon will be recorded over constapatioh to 48 hours and will be visible on X-rays.

In some cases, you may eat radiocarbon-activated food and a special camera will record its progress scintigraphy. Your doctor will look for foor of intestinal muscle dysfunction and how well food moves through your colon.

Our caring team of Mayo Clinic experts can help you with your constipation-related health concerns Start Here. Treatment for chronic constipation usually begins with diet and lifestyle changes meant to how to find ip address in ubuntu 11.10 the speed at which stool moves through your intestines.

If those changes don't help, your doctor may recommend medications or surgery. Increase your fiber intake. Adding fiber to your diet increases the weight of your stool and speeds its passage through your intestines. Slowly begin to eat more fresh fruits and vegetables each day. Choose whole-grain breads and cereals. Your doctor may recommend a specific number of grams of fiber to consume each day. In general, aim for 14 grams of fiber for every 1, calories in your daily diet.

A sudden increase in the amount of fiber you eat can cause bloating and gas, so start slowly and work your way up to your goal over a few weeks. Several types of laxatives exist. Each works somewhat differently to make it easier to have a bowel movement. The following are available over the counter:. If over-the-counter medications don't help your chronic constipation, your doctor may recommend a prescription medication, especially if what to take for constapation have constspation bowel syndrome.

Biofeedback training involves working with a therapist who uses devices to help you learn to relax and tighten the muscles in your pelvis. Relaxing your pelvic floor muscles at the right time during defecation can help you constapationn stool more easily. During a biofeedback session, a special tube catheter to measure muscle tension is inserted into your rectum. The therapist guides you through exercises to alternately relax and tighten your pelvic muscles.

A machine will gauge your muscle tension and use sounds or lights to help you understand when you've relaxed your muscles. Surgery may be an option if you have tried other treatments and your chronic constipation is caused by a blockage, rectocele or stricture. For people who have tried other treatments without success and who have abnormally slow movement of stool through the colon, surgical removal of part of the colon may be an option.

Surgery to remove the entire colon is rarely necessary. Explore Mayo Clinic studies testing new treatments, interventions and tests as a means to prevent, detect, treat or manage this condition. Many people use alternative and complementary medicine to treat constipation, but these approaches have not been well-studied. Using a probiotic such as xonstapation or lactobacillus may be helpful, but more studies are needed.

Fructooligosaccharide, a what is the one ball rule in golf that occurs naturally in many fruits and vegetables, may be helpful as well. Researchers currently are evaluating the usefulness of acupuncture. You'll likely first seek medical care for constipation from your family doctor or general practitioner.

You may be referred to a specialist in digestive disorders gastroenterologist if your doctor suspects a more advanced case of constipation.

Because appointments can be brief, and because there's often fog lot of information to cover, it's a good idea to be well-prepared. Here's some information to help you get ready, and what to expect from your doctor. In addition to the questions that you've prepared to ask your doctor, don't hesitate to ask other questions during your appointment. Your doctor is likely to ask you a number of questions.

Being ready to answer them may allow more time to go over additional questions you may have. Your doctor may ask:. Constipation care at Whst Clinic. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Don't delay your care at Mayo Clinic Schedule your appointment now for safe in-person care.

This content does not have an English version. Constapaation content does not have an Arabic version. Diagnosis In addition to a general physical exam and a digital rectal exam, doctors use the following tests and procedures to diagnose chronic constipation and try to find the cause: Blood tests. Your doctor will look for a systemic condition such as low thyroid hypothyroidism or high calcium levels.

An X-ray. An X-ray can help your doctor determine whether our intestines are blocked and whether there is stool present throughout the colon. Examination of the rectum and lower, or sigmoid, colon sigmoidoscopy. In this procedure, your doctor inserts a lighted, flexible tube into your anus to examine your rectum and the lower portion of your colon.

Examination of the rectum and entire colon colonoscopy. This diagnostic procedure allows your doctor to examine the entire colon with a flexible, camera-equipped tube. Evaluation of anal sphincter muscle function anorectal manometry.

In this procedure, your doctor inserts a narrow, flexible tube into your anus and rectum and then inflates a small balloon at the tip of the tube. The device is then pulled back through the sphincter muscle. This procedure allows your doctor to measure the coordination of the muscles you use to move your bowels.

Evaluation of anal sphincter muscle speed balloon expulsion test. Often used along with anorectal manometry, this test measures the amount of time it takes for you to push out a conwtapation that has been filled with water and placed in your rectum. Request an Appointment at Mayo Clinic. Share on: Facebook Twitter. Show references Constipation. National Digestive Diseases Information Clearinghouse.

Accessed June 4, Chumpitazi CE, et al. Soap suds enemas are efficacious and safe for treating fecal impaction in children with abdominal pain. Bharucha AE, et al. Chronic constipation. Mayo What food have low carbs Proceedings. In press. Accessed June 6, Kellerman RD, et al. In: Conn's Current Therapy Philadelphia, Pa.

Ho FF. In: Ferri's Clinical Advisor Department of Health and Human Services and U. Department of Agriculture. Wald A. Etiology and evaluation of chronic constipation in adults. Management of chronic constipation in adults.

Constipation and defecation problems. American College of Gastroenterology. Accessed June 7, American Gastroenterological Association. Ohkusa T, et al. Gut microbiota and chronic constipation: A review and update.

Frontiers in Medicine. Accessed June 10, Crockett SD, et al. How can i download movies in utorrent Gastroenterological Association Institute guideline on medical management of opioid-induced constipation. Related Laxatives. Associated Procedures Colonoscopy Flexible sigmoidoscopy X-ray. Mayo Clinic Marketplace Check out these best-sellers and special offers on books and newsletters from Mayo Clinic.

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May 01,  · Gradually increase the amount of fiber in your diet until you're getting at least 20 to 35 grams of fiber daily. Good sources include whole grains found in .

Laxatives can help relieve and prevent constipation. But not all laxatives are safe for long-term use. Overuse of certain laxatives can lead to dependency and decreased bowel function. If you've ever been constipated, you may have tried over-the-counter laxatives. A number of factors — including a poor diet, physical inactivity and some medications — can disrupt normal bowel function and cause constipation.

Many safe, effective over-the-counter laxatives are available to treat occasional constipation in a variety of ways. However, it's very important to read the label directions carefully and to use them as directed.

Overuse of laxatives may cause serious side effects. How often you have a bowel movement varies, but people normally have as many as three bowel movements a day to as few as three a week. You may be constipated if you have fewer bowel movements than are normal for you. In addition, constipation may involve stools that are difficult to pass because they're hard, dry or small.

Lifestyle improvements relieve constipation for many people, but if problems continue despite these changes, your next choice may be a mild laxative.

Laxatives work in different ways, and the effectiveness of each laxative type varies from person to person. In general, bulk-forming laxatives, also referred to as fiber supplements, are the gentlest on your body and safest to use long term. Metamucil and Citrucel fall into this category. Here are some examples of types of laxatives.

Even though many laxatives are available over-the-counter, it's best to talk to your doctor about laxative use and which kind may be best for you.

Oral laxatives may interfere with your body's absorption of some medications and nutrients. Some laxatives can lead to an electrolyte imbalance, especially after prolonged use. Electrolytes — which include calcium, chloride, potassium, magnesium and sodium — regulate a number of body functions.

An electrolyte imbalance can cause abnormal heart rhythms, weakness, confusion and seizures. Some products combine different types of laxatives, such as a stimulant and a stool softener. But combination products don't necessarily work more effectively than single-ingredient products. In addition, they may be more likely to cause side effects.

A single-ingredient laxative may work better for you. Read labels to make sure you know what you're taking, and use with caution. If you've recently given birth, consult your doctor before using laxatives.

Although they're usually safe to use during breast-feeding, some ingredients may pass into breast milk and cause diarrhea in nursing infants. If you're dependent on laxatives to have a bowel movement, ask your doctor for suggestions on how to gradually withdraw from them and restore your colon's natural ability to contract.

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This content does not have an English version. This content does not have an Arabic version. See more conditions. Request Appointment. Over-the-counter laxatives for constipation: Use with caution. Products and services. Free E-newsletter Subscribe to Housecall Our general interest e-newsletter keeps you up to date on a wide variety of health topics.

Sign up now. Over-the-counter laxatives for constipation: Use with caution Laxatives can help relieve and prevent constipation. By Mayo Clinic Staff. Show references Over-the-counter laxatives. Journal of the American Medical Association. Accessed Jan. Constipation and defecation problems. American Gastroenterological Association.

Wald A. Management of chronic constipation in adults. Laxative oral route. Micromedex 2. Mayo Clinic Marketplace Check out these best-sellers and special offers on books and newsletters from Mayo Clinic. Legal Conditions and Terms Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below.

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