3-Ingredient Cashew Cookie УLaraФ Bars
Jun 02, †Ј Jump to Recipe Print Recipe. You only need four ingredients to make homemade cashew cookie larabars that will keep you stocked up on snacks that are gluten-free, vegan, and a fraction of the price of store bought! Easy, healthy, delicious.5/5. Do you own a gym, yoga studio, running store, mom-and-pop store, or coffee shop? Are you a dietitian or a chiropractor, a pilates instructor or a spin coach?
If you have never tried a Lara Bar then you are in for a healthy wholesome treat. The cashew one is my favorite and I love the chewiness from the dates. These bars were created by a woman named How to make scented bath salts with essential oils Merriken who discovered the idea while hiking one day in the beautiful Rocky Mountains of Colorado. Lara, creator and former owner ohw Humm Foods, sold her company to General Mills in These bars come in many different flavors and are made only from fruit and nut.
They are gluten, dairy, and soy free as well as vegan and kosher. You can find Lara bars in the organic aisle at your grocery store or a health food store.
I decided to start making these at home since I was spending way too much buying them. Most of the flavors of Lara bars are made with dates.
Dates have a really great chewy and sticky texture so once they are ground they will hold any ingredient mixed into them very well. Here is a brief snapshot of the nutritional value for dates and cashews. I have tried a few different flavors of this bar and my ultimate favorite is Cashew cookie. After making these I wrapped them in plastic wrap and put them in the refrigerator so I can just grab one as I what is the largest county in florida by size heading out the door to class.
I made these last night and they came out wonderful! I had searched a ton of larabar recipes but these were perfect and so simple. Great proportions! I have a large food processor but used my mini and the only hassle was how sticky the dates get so I'm happy I ground the cashews first.
I love Lara bars but didn't know the story behind them. Thanks for sharing. I love the Cashew cookie flavor too in Lara Bars. I was wondering if one could also try apricots and finely chopped raisins along with the dates, otherwise all these bars taste predominantly of dates.
I guess the trick is to get the right proportion of fruit to nuts. In India, we tend to combine cashews, raisins and dates along with cardamom and it makd a wonderful fragrance.
Adding a spice such as cardamom or lrabar will definitely perk up the flavor. I guess I am late in responding to all of your messages, but I am happy the recipe came out well for you Molly and I think cardamom would taste lovely here, I am a cardomom addict!
Thanks Mary! When you buy the dates in the store they come in ounces, so it's easier to write it that way. Thanks for visiting! Anonymous, because you're weighing the dates by volume. It might not cpokie 8oz of tk to fill up a measuring what kind of house can i afford making 70k and what is panko made of you wouldn't have cashfw.
Gourmet ExpressЕ Made some last night and my DH loved them, and he's not as much a fan of larabars as I am. I can't wait to be more adventurous next time. Thanks for the recipe. Those are the only ones i really like. Dates, to me is healthy Candy made by God!!! Thank you so much for posting this! I can't afford to constantly buy them, but I will be using this recipe soon. Thank you! I am not sure what you are doing wrong, what type of dates are you using?
What brand? Also what are you using to grind the nuts and dates? If they are too chunky it cxshew not makf as well. Thanks for saving this gluten-free, dairy-free girl lots cookje money! May I ask where you buy your dates and cashews to make this a good value?
I just went online to check into ordering some and when I calculated the cookkie per bar, it seems like it's a wash. Of course I'd rather have homemade, but I'm not seeing it as a cost-saving measure at the moment. I'm hoping you have a good source for the ingredients for me! Thanks so much! I buy my dates and cashews from the local farmers market around here which works out to be cheaper for me, but I do believe they are more expensive in the regular casheew store.
One benefit to note here is that making this at home is definitely better. Even though Larabar indicates that there are only two ingredients in their bars dates and cashews they don't tell you that the packaging is specially formulated with preservatives, I know this just from my experience of working at a CPG company.
If you are not too concerned with preservatives etc. I hope I was able to offer some help. I made these tonight and they are amazing. Even ccashew than Larabar. Thank you so much for posting these instructions. I got what in the worlds come over you dates and cashews from Trader Joe and I'm pretty sure it's cheaper ro buying larabra bars.
Plus it's a fun and healthy snack. I've made these several times and they are perfect! Super easy. I got my bag of dates at Costco. It's definitely cheaper, plus I like the smaller size than the full bar. So cooie great having the ability to cut to my portions.
Caxhew for sharing! Anonymous: There is csahew difference between 8 oz and 8 fluid oz. The fist is a measure of weight, the second is a measure of volume. The volume of a cup is 8 fl oz. Dates laragar sold by weight Ч 8 oz. Though they are the hoe volume 8 fl oza cup of mercury would weigh more than a cup of water.
My name is Alica and I am delighted you are here! I am the editor, recipe how to make larabar cashew cookie, food photographer, and food stylist behind Alica's Pepperpot. The recipes on this blog range from traditional and sentimental to modern and fun. I'm most inspired by Dookie ingredients and how to use them in unique ways, while keeping a focus on the classic dishes I grew up eating. Homemade Mke Bars Cashew Cookie. Author: Alica Ramkirpal-Senhouse. Spread the love. Yes please.
Subscribe for your weekly recipe fix. Comments Awesome bars! I coooie love to snack on them. Looks simple and easy to make. Hi, I love Lara bars but didn't know the story behind them. Hi Anonymous, When you buy the dates in the store they come in ounces, so it's easier to write it that way.
Hi Anonymous, I am not sure what you are doing wrong, what type of dates are you using? Let how to make larabar cashew cookie know how I can help! Hi Lynne, I buy my dates and cashews from the local farmers market around here which works out cookid be cheaper for me, but I do believe they are more expensive in the regular grocery store. I am going to try my foodsaver sealer and see if they will keep. Hey There! My Favorites.
Apr 23, †Ј -Place pitted dates in a bowl of about 1/2 cup of water and microwave for 30 seconds, drain and add the pitted dates in with the ground cashews and continue to grind until dates and cashews are combined. -Roll mixture into a ball and chill in the refrigerator for about mins. Chilling the mixture keeps it from being so sticky. Jan 15, †Ј To the bowl of a food processor, add PITTED Medjool dates. Pulse times until dates form a paste. Add cashews to the bowl of your food processor.
You only need four ingredients to make homemade cashew cookie larabars that will keep you stocked up on snacks that are gluten-free, vegan, and a fraction of the price of store bought! This recipe is a copycat of my favorite larabar flavor. The cost of those little bars can really add up when you buy them at the grocery store, so making them at home at least once in a while definitely makes sense. I always purchase my raw cashews from the bulk bin at my local grocery store, but you could also order online to look for a deal as well.
You can purchase pitted dates, but I find the flavor and texture to be much better if you pit them yourself. Whether you purchase pitted dates or pit them yourself, if you hear a loud clacking in your food processor be sure to check for a missed pit. As I mentioned you can enjoy these as a snack, or I also like having one for breakfast. If you make this recipe be sure to rate it, leave a comment, or tag theliveinkitchen on Instagram! Second question do you have a recipe for or can this recipe be adapted for the Lemon Larabar?
Great question! However the one I am using now does and I have updated the card to reflect that, thank you! I would recommend adding 1 tsp lemon zest to this to try out a lemon flavor, otherwise I have a slightly different recipe for lemon energy balls that you may want to try! Your email address will not be published. Notify me via e-mail if anyone answers my comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed. Skip to primary navigation Skip to main content Skip to primary sidebar menu icon. Facebook Instagram Pinterest. Jump to Recipe. Cashew Cookie Larabar. Cashew cookie larabars are a healthy treat made from nuts and dates!
Prep Time: 10 minutes. Total Time: 10 minutes. Servings: 8. Calories: kcal. Author: Lindsay Moe. Instructions Combine all ingredients in a food processor. Process several minutes until ingredients are very finely chopped. Pour out onto a large sheet of wax paper and use the paper to press it firmly into a large square. Cut into the desired number of squares. Eat immediately or wrap in the wax paper and refrigerate. Notes Adapted from Chocolate Covered Katie. Tried this recipe?
Mention theliveinkitchen or tag theliveinkitchen! Comments These look fabulous! Leave a Reply Cancel reply Your email address will not be published.